Roform is pilates inspired high intensity full body strength workout on custom made reformer machines. Control, tempo, power and precision are at the core of Roform. During these 50-minute classes, you’ll improve posture, build foundational strength, increase mobility and, of course, balance the mind. Though each class has a central focus (think upper body, core or glutes), you’ll work every last muscle as you flow through the movements. Roform is more than a workout. It’s a revolution. Shake. Burn. Build.
